Sept. 2013

Welcome to this issue of this coaching Ezine. Recently, I made some changes to the Home Page and the Professional coaching page write-ups. You may want to check it out.

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Free training:

On Thursday, Sept. 26, 2013 from 8-9PM EST I will be offering a very helpful and free Tele-workshop on Stress Management.

I will cover six ways to deal with stress plus I will invite the participants to experience a very relaxing, relaxation exercise. Please contact me by phone at 585-473-0624 for the Phone number and code or send me a note by using the contact form on this website. Be sure to get in touch with me as soon as possible since there are a limited number of openings, available. I look forward to "seeing" you at the workshop!!!

And, coming in October, I will be presenting a free tele-workshop on Mindfulness.

Here are some links to articles for your convenience

Home Page
Benefits of recreation - There’s more to wellness and health than eating right and getting some exercise. Learn why it’s important to take advantage of leisure time to relax and enjoy life. Recreation has its benefits that can help you feel more fulfilled.

Life balance coach - Find out the techniques and resources coaches use to help clients make meaningful improvements. From getting creativity flowing to empowering people to explore their true interests, there’s more to coaching than meets the eye.

What is life balance - Balance is about learning to manage stress and gaining satisfaction, harmony out of daily pursuits and more. The actual what is part can be defined only by you. Pros in this field can help you make improvements, but you have to take it the distance to enjoy the benefits.

Professional Life Coach -Can coaching be helpful to you?

Free Complimentary Coaching Session - Try out a session

Subscribe to the free E-zine - To stay in touch and find out what new pages have been added to the website.

Contact Page with contact form